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1escape
1escape Health Club , Block G Smithfield Market, Smithfield, Dublin 7, Dublin 7, IE
Phone: +353014850700
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Class Schedule


Please note prices, dates and times are only indicative, please click book now to get accurate class information

If class schedule is not available, please go directly to school website: http://www.oneescape.ie/

school description

At 1escape we have listened to the needs of our members and focussed our efforts on providing one hour of escapism that will provide your health and fitness needs. We looked at gyms in Dublin to see how they best served their members and found that what people wanted most was an hour out of the day to take them away from the day to day routine. Most people need to fit their gym routine within an hour so we make sure that our programmes and fitness classes in Dublin achieve this. If you are looking for a health club in Dublin that will take account of your individual needs then 1escape is the place for you. We know that a generic approach doesn’t suit everyone so we are very careful to plan your exercise regime to suit you. By providing an excellent service and plenty of choice our fitness plans will keep you motivated. We know that going to a gym in Dublin can start off well but soon dwindle until you stop going because you are bored. We make every effort to offer a wide choice of fitness classes in Dublin and individually designed programmes so that you can make a lifestyle choice for the long term. Whether it’s your first experience in joining a gym in Dublin or even if you are just looking for something different, please drop by and see us in Smithfield. We offer a wide range of classes, individual programmes, swimming and much more. Our members also benefit from discounted parking but we’re easily accessible by bus or bike and on the Luas Red Line. Make the trip today and join us for long term fitness and an enjoyable one hour escape.

School Website

http://www.oneescape.ie/

General

Yoga for all

Yogalates

Yogalates. Yogilates. Yoga lattes? Don’t let the name confuse you. There’s a new trend out there, and it’s not on the Starbucks menu. Yogalates is spreading around the world, combining Yoga and Pilates in one workout! Despite the hybrid name, Yogalates “is not gimmicky - it’s built on very tried, true and proven forms of exercise. Balance sessions should be counted as additional classes in your routine.

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The Organiser

Organiser: info@oneescape.ie 1escape

  • Our unique 1 hour philosophy ensures that everyone has time to enrich their lifestyles and reach their goals. Every design feature and facility at 1escape focusses on escapism, while all classes and fitness programmes allow people to be in and out within an hour. By making fitness more accessible and by offering a wide choice of classes and facilities, 1escape encourages people to take a long-term approach to their fitness. This individualised and fun approach sets 1escape apart and our additional services make your visits even more convenient.
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