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R&M Yoga School
Guinness Enterprise Centre, Taylor's Lane , Dublin 8, Dublin, Dublin, IE
Phone: +9100000000
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Class Schedule


Please note prices, dates and times are only indicative, please click book now to get accurate class information

If class schedule is not available, please go directly to school website: http://www.yogavillage.ie

school description

The GEC is a not-for-profit entity with the objective of assisting entrepreneurs, start-up enterprises by combining the best of private and public sector experience. The GEC Yoga School is classes for entrepreneurs & staff to get some work-life balance on their lunchtimes.

School Website

http://www.yogavillage.ie

Vinyasa Yoga

In Association with The Yoga Site & GEC, Deirdre O'Rourke - Lunchtime Yoga.

What is it?
Its a gentle 50 min lunchtime yoga class focused on energizing employees. Ideal for office workers,sports induced tightness and addressing poor posture. ALL PAYMENTS TO BE MADE THROUGH THE YOGA SITE. Drop-ins are welcome but please make sure to inform teacher before or after class.

Where is it?
Its held in either conference room 1,2 or 3. Employees should arrive shortly before the class time.

How should i prepare?
Yoga should be practiced on an empty stomach if at all possible, but don't stress! Please inform the teacher of pregnancy, recent injuries or any medical condition before the class.

What should i bring?
Yoga mats: we have lots of mats to borrow if you are brand new to yoga but we would encourage you to bring your own if you have one. Please bring a towel and it is advised not to wear any clothing that restricts your breathing circulation and movement.
http://www.yogavillage.ie

Cancellation Policy : No Refund
http://www.yogavillage.ie

Cancellation Policy : No Refund
http://www.yogavillage.ie

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The Organiser

Organiser: Deirdre O'Rourke

  • To read more about the teacher Dee O'Rourke please go to www.yogavillage.ie
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