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Olive Tree Studio
Olive Tree Mind & Body Studio (Basement), 15 Grantham Street, , Dublin, Dublin, IE
Phone: +2120867941624
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Class Schedule


Please note prices, dates and times are only indicative, please click book now to get accurate class information

If class schedule is not available, please go directly to school website: http://www.olivetreedublin.com/

school description

Welcome to Olive Tree Studio The Olive Tree Studio is a serene space in central Dublin, where you can pause and take a time out to replenish both body and mind. Nestling in the basement of a beautiful 19th century house on leafy Grantham Street, The Olive Tree Studio is 1 minute away from the urban bustle of Camden Street, Dublin 2, yet a world away from the stresses of city life. At The Olive Tree we provide an eclectic mix of classes & workshops, from Yoga, Dance & Pilates to Martial Arts, Feldenkrais & MELT Method for adults and children. Our therapies range from Massage & Reiki to Acupuncture & Tarot. We aim to provide excellence with a personal touch, keeping our classes small, for individual attention. We welcome people of all ages and abilities. Our younger visitors are especially welcome to our dance, martial arts and the best Kids Yoga Classes Dublin has to offer. Please join us and bring the peace, symbolised by the olive tree, into your life. Estelle Birdy - See more at: http://www.olivetreedublin.com/#sthash.1s2S4ZQa.dpuf The Olive Tree Studio is a Mind/Body Studio providing our visitors with the very best in holistic body and mind classes and therapies. From our base at 15 Grantham Street, Dublin 8, in the basement of a beautiful 19th century building, our teachers bring excellence in Yoga, Pilates, Feldenkrais and Dance to the people of Central Dublin. Our therapists, working in Acupuncture, Massage, Reiki and Sound Therapy will provide you with a moment in time to savour and relax. Situated 1 minute from bustling Camden Street, D2, the Olive Tree Studio is a world away from busy city life. All of our teachers and therapists are fully trained and insured and are ready to welcome people of all ages and abilities to a space where they can feel calm and revitalised in body and spirit. Please take a look at our class timetable and consider our therapies. A visit to The Olive Tree Studio will soothe your soul. - See more at: http://www.olivetreedublin.com/about-us/#sthash.blZQE94m.dpuf

School Website

http://www.olivetreedublin.com/

Vinyasa Yoga

Vinyasa Yoga

Vinyasa Yoga is a form of Hatha Yoga. Vinyasa Yoga involves moving from yoga posture to posture in a flowing sequence. It is thought to be quite an athletic and aerobically challenging form of yoga. Vinyasa Yoga, (sometimes known as Flow Yoga), come from the Ashtanga Yoga tradition in India. It has become possibly the most popular form of yoga amongst practitioners in the West. At The Olive Tree Studio, Vinyasa Yoga is taught by Kim Jacob, Valerie Kent and Estelle Birdy.

- See more at: http://www.olivetreedublin.com/vinyasa-yoga-dublin/#sthash.MvdQENOH.dpuf

Hatha Yoga

Hatha Yoga Dublin

Hatha Yoga is, officially, any kind of Yoga that involves physical postures for building flexibility and strength.

Nearly all Yoga, in the West then, falls under the Hatha Yoga umbrella.

Unofficially, however, Hatha Yoga has come to describe a reasonably gentle, less aerobic form of Yoga class.

What should you expect from a Hatha Yoga Class at The Olive Tree Studio?

- See more at: http://www.olivetreedublin.com/hatha-yoga-dublin/#sthash.1DSCcLjZ.dpuf


Physical work will involve some stretching and strengthening asanas or postures
You should expect to work with your breathing to control and harness the body and mind’s energy(Pranayama)
Some Hatha Yoga classes may be quite energetic, so check with your teacher beforehand to see whether the class is likely to suit your level and experience
You will be guided into and out of all postures and breathing and meditation techniques by an experienced and fully trained teacher
Wear comfortable clothes, in which you can stretch and move easily
Expect a period of relaxation at the end of the class with informal or formal meditation work
Classes normally involve some physical posture work, (either flowing or more static), Pranayama,(energy control through breathing techniques), and relaxation/meditation. Some Hatha Yoga classes will be emphasise muscular work, while others will emphasise fascial work and stretching.

Talk to the teacher before hand to check whether the class is likely to suit your level and experience. At the Olive Tree Studio we have a number of Hatha Yoga classes in Dublin 8 throughout the week, daytime and evenings. Hatha Yoga classes at The Olive Tree Studio are taught by all of our Yoga Teachers, in one form or another.

- See more at: http://www.olivetreedublin.com/hatha-yoga-dublin/#sthash.1DSCcLjZ.dpuf

General

General Yoga

Iyengar Yoga

Iyengar yoga is a very skilled & precise practice of yoga. The Iyengar method of Yoga is initially learnt through the in-depth study of asanas (posture) and pranayama (breathe control). The founder of this tradition, B.K.S. Iyengar who is presently 94 years of age has systematised over 200 classical yoga Asanas and 14 different types of Pranayamas (with variations of many of them) from the simple to the incredibly difficult. These have been structured and categorised so as to allow a beginner to progress surely and safely from basic postures to the most advanced as they gain flexibility, strength and sensitivity in mind, body and spirit. Iyengar yoga emphasises a very beautiful & natural attention to detail & is in itself a complete therapy. When regularly practiced it balances the body & harmonises the mind. - See more at: http://www.olivetreedublin.com/teachers-therapists/bairbre-crowley-iyengar-yoga-workshops/#sthash.YPNvYSqg.dpuf

Restorative Yoga

Restorative Yoga

Pilates

Pilates is a physical fitness system developed by Josef Pilates early in the 20th century. The system focuses on core strength and spinal/pelvic alignment. Pilates is practiced by approximately 20 million people worldwide. Beloved of dancers and athletes due to its reduction of injuries as a result of core strengthening, Pilates can be practiced by anyone of any age. At the Olive Tree, we provide Safe Spine Pilates classes, which will help you tune into your body’s needs and strengthen not just your musculature but your overall health. All in our lovely Dublin City Centre studio, near Portobello and Camden Street.

- See more at: http://www.olivetreedublin.com/yoga-classes-dublin/pilates/#sthash.4n6bCDNi.dpuf

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The Organiser

Organiser: Estelle Birdy

  • The Olive Tree Studio is a serene space in central Dublin, where you can pause and take a time out to replenish both body and mind. Nestling in the basement of a beautiful 19th century house on leafy Grantham Street, The Olive Tree Studio is 1 minute away from the urban bustle of Camden Street, Dublin 2, yet a world away from the stresses of city life. At The Olive Tree we provide an eclectic mix of classes & workshops, from Yoga, Dance & Pilates to Martial Arts, Feldenkrais & MELT Method for adults and children. Our therapies range from Massage & Reiki to Acupuncture & Tarot. We aim to provide excellence with a personal touch, keeping our classes small, for individual attention. We welcome people of all ages and abilities. Our younger visitors are especially welcome to our dance, martial arts and the best Kids Yoga Classes Dublin has to offer. Please join us and bring the peace, symbolised by the olive tree, into your life. Estelle Birdy - See more at: http://www.olivetreedublin.com/#sthash.hFPT9MXM.dpuf
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